Study Techniques: Spaced Practice

Spaced practice (also known as “distributed practice”) encourages students to study over a longer period of time instead of cramming the night before. When our brains almost forget something, they work harder to recall that information. Spacing out your studying allows your mind to make connections between ideas and build upon the knowledge that can be easily recalled later.

To try this technique, review your material in spaced intervals similar to the schedule below:

Day 1: Learn the material in class.

Day 2: Revisit and review.

Day 3: Revisit and review.

After one week: Revisit and review.

After two weeks: Revisit and review.

It’s important to start planning early. At the beginning of each semester, schedule some time each day just for studying and reviewing the material. 

Even if your exams are months away, this will help you hold yourself accountable.