Getting a good night's rest is definitely important, but sleep can also help with the recall of study material. Especially on those exams for which you only study once, it is better to stay up late and get some sleep after memorizing terms than to wake up early and cram.
Is it better to cram or sleep?
When it comes to retaining new information, napping has been proven to be even more effective than cramming. There is a delicate balance between napping just enough and napping too much, though. Limit your naps to 20 to 30 minutes, and plan for naps to end by late afternoon.
When it comes to retaining new information, napping has been proven to be even more effective than cramming. There is a delicate balance between napping just enough and napping too much, though. Limit your naps to 20 to 30 minutes, and plan for naps to end by late afternoon.
How to prepare for the final exam?
* Make the Most of Class Time.
* Study with Classmates.
* Make the Most of Class Time.
* Study with Classmates.
* Take Advantage of School Hours.
* Create Flashcards.
* Find a Good Spot.
* Read and Review - Early and Often.
* Stay Organized.
How can I study 10x faster?
* Take handwritten notes.
* Say it out loud.
* Try self-testing.
* Teach the information to someone else.
* Space out your review sessions.
Change your practice technique each day.
* Create Flashcards.
* Find a Good Spot.
* Read and Review - Early and Often.
* Stay Organized.
How can I study 10x faster?
* Take handwritten notes.
* Say it out loud.
* Try self-testing.
* Teach the information to someone else.
* Space out your review sessions.
Change your practice technique each day.
[To be continued - 27/08/2024]